How to Use Our Subliminals
I would like to make it clear that although subliminal audio programs work very well and are highly effective to reprogram your subconscious mind, they should only serve as supplementary tools to help you manifest your desired reality.
If you are using subliminal audio programs as a form of therapy, please note that these audio programs are only meant to help improve the therapy and should not replace your therapy program altogether.
How to Use Our Subliminal Audio Programs Correctly
Adjust the volume of the audio so that it’s comfortable to listen to.
Use headphones/earbuds/earphones if there are people around you. If you are alone in the room, you can play the subliminal without headphones. The reason for using headphones is so that you won’t affect the subconscious of other people around you.
Listen to a subliminal for AT LEAST 20-30 minutes every day and for AT LEAST 30 days. You can listen at any time of the day. There is no limit as to the number of times you can listen in a day.
You can listen to AT MOST five subliminals at a time. Example: you may listen to five subliminals about improving your health, manifesting love, finding a good job, manifesting abundance, and loving yourself. What’s important is you listen to these five subliminals every day for AT LEAST 30 days. Make sure these subliminals don’t contradict one another.
To make your subliminal more effective, visualize the suggestions contained in it as if they were happening right now
Stay positive and happy while you listen to the subliminals. Do not listen when you are sad, depressed, or angry, as your negative feelings will negate the positive suggestions.
Do’s and Don’ts
ALWAYS HYDRATE when you listen to subliminals. Drink 8-10 glasses of water as tuning to subliminals can be mentally and physically draining.
You may multi-task as you listen to your subliminal audio.
Some recordings contain binaural beats or sound waves that can make you feel more relaxed and even sleepy; but even if the recording does not contain any sound waves, we advise that you DO NOT listen to them while driving, working out at the gym, or lifting heavy equipment.
Listen to one subliminal audio at a time. If you want to listen to multiple subliminals, do so one after the other. The recommended time for listening to the subliminal is 20-30 minutes and for AT LEAST 30 days.
DO NOT obsess about the results while listening to the subliminal audio. Treat it as an ordinary activity. DO NOT ask when your desires will manifest while listening as doubt and the feeling of uncertainty negate the suggestions.
You can loop the subliminal audio through the night, while you sleep.
For faster results, use this tool alongside other tools that can effectively reprogram your subconscious such as hypnosis, visualization, and taking action.
Possible Side Effects
For first-time subliminal tuners, you may feel slight shivering, warmth, agony, freshness or wateriness (in eyes) on the body parts the subliminal are intended for, or general tiredness.
You may also feel cerebral pains, discouragement or mental weakness, and nausea.
This is due to your negative programming being replaced by positive suggestions. This can also be due to not having the sufficient energy to listen to it or because you listen excessively with no break.
In the event that you encounter any of these, ensure you get a lot of rest, sleep, or take a 1-2 day break until the point that you can rest easy, and next time takes short breaks between sessions.