One of the things that hold us back when reaching out to someone is uncertainty. It’s the fear of not knowing how they’d respond that always gets in the way. So, just when we think of talking to that person, we end up having second thoughts about approaching them.
Unknown to so many people, you don’t always have to physically come up to someone and talk to them to send them your message. You don’t have to wait for your email reply or SMS. You don’t have to set an appointment to meet somewhere and have a talk. In fact, there is a better and more effective way to say what you want to say to someone without talking to them, and that is through this visualization technique.
I have used this technique so many times that I can guarantee the results 100%, especially when you follow the instructions and believe in this 100%.
Before you begin, it’s important that you relax both your body and mind. Look for a comfy spot to sit or lie down. Visualization works best when you are in a relaxed or sleepy state.
Close your eyes, and relax your whole body. Focus on what’s in your head. To center your attention to that person, bring your mind to a fully calm and tranquil state. Clear your thoughts and clean them of any clutter. Empty your mind and think about nothing.
As you fully relax, start thinking about the person you want to talk to. Visualize their face. Remember the last time you looked at them or stared at their picture, and feel their face slowly imprinted on your mind. Then call them by their name.
Visualize what you want to happen and feel it as if it’s real. Feel it in a way that it’s already true; that it’s already happening to you — right here, right now. You must visualize it in a detailed manner, and think about all that would happen if you were standing next to them right now.
If you used to communicate with them through e-mail, then imagine receiving an e-mail from them. See your inbox highlight itself with a notification of a new mail from that person. If it was through Facebook, or any other modes of communication, then see yourself receiving that message or checking your phone for a notification coming from them.
If you wanted to actually meet them, then visualize yourself sitting in a coffee shop somewhere or hanging out in your favorite café with them. Imagine the sound of their voice and their laugh while they talk to you. Imagine what you’ll feel to have them around you. See yourself smile as if you’re actually sharing that moment with them.
Just imagine how you want them to contact you and feel it as if it’s happening already.
Remember that what we think and feel are what comes true. When we think about someone, they also think about us. That’s how powerful our thoughts are, and it’s because we all have one mind – the Universal Mind. It’s what allows us to think, feel, and make the reality that we want for ourselves.
To manifest your thoughts, however, you must absolutely believe that visualizing it will work, and eventually manifest. Just visualize the whole scenario with 100% certainty, no questions asked.
So as you now think of that person, focus on the positive feelings while you talk to them. You must feel happy for them as they are for you. Imagine the way they feel towards you as you give them your heartfelt and unconditional love.
Limit your visualization to 5 to 10 minutes only. Open your eyes and give thanks. Do not think about them again. Just believe that it’s going to happen soon.