Subliminal Messages: Replacing the Falsehoods of False Limiting Beliefs (FLBs)
While there are some false, limiting beliefs (FLBs) that get stored in your Subconscious Mind if they are of considerable impact and meaning to your consciousness, a majority of them end up in your subconscious’ databank as a result of constant repetition so that it becomes accepted by the subconscious as ABSOLUTE TRUTH.
Let’s take body shaming as an example. People who are overweight tend to be ridiculed or even bullied. It is already bad enough that cruel comments give one’s self-esteem a tremendous battering; with the constant repetition of these comments and bullying, the person being body shamed unknowingly stores these bad statements and experiences in their subconscious, which accepts them as truth and forms FLBs.
As a result of these FLBs, losing weight becomes very difficult for the body-shamed individual. Even though they desire to lose weight, this desire is being completely overwhelmed by the negative frequencies of the FLBs.
This is further aggravated by the negative emotions of fear, depression, anxiety, and anger. The combined effect of the FLBs and negative emotions prevents the manifestation of weight loss.
To get rid of these FLBs, they need to be replaced by positive, empowering beliefs so that they will be accepted as the NEW TRUTHS by your Subconscious Mind. This can be accomplished through listening to Subliminal Messages.
The simple definition of subliminal audio messages is that they are audio recordings of empowering suggestions, messages, and affirmations that a person listens to so that the suggestions contained in the recording will replace the FLBs stored in their subconscious.
Here’s where it gets a bit technical:
You are aware that audio recordings nowadays are layered. A typical recording of a song will have the instrumental back up recorded on one frequency and the singer’s voice on another. The same principle applies to subliminals, but with one major difference.
With subliminals, you either have soothing sounds, like a trickling stream or lapping ocean waves, or music, which is recorded on a low, audible frequency. On the other hand, the suggestions and affirmations are recorded on a higher, non-audible frequency. In this case, you will not be able to hear with your ears the frequency on which the affirmations are recorded.
Why are subliminals recorded in this manner? The trick here is that the low-frequency-containing sounds and music are intended to “distract” the Conscious Mind. This opens up the “hearing” or “awareness” of the Subconscious Mind to the messages and affirmations that are recorded at the higher frequency. With repeated listening to subliminals, you gradually replace the FLBs that are stored in your subconscious.
Now, there are a couple of things that subliminals are NOT.
Silent Subliminals – These are so many sites that sell “silent” subliminals. In recording hundreds of subliminals for Must Spark Joy, I can guarantee with absolute certainty that a silent subliminal is NOT possible. Even when you record at a super high frequency, you can still hear the suggestions audibly when you use earbuds / headphones. It is for this reason that we use a sound file to “mask” the high-frequency suggestions.
No Whispers and/or Murmurs – A well-made subliminal has very subtle whispers and murmurs, especially when the “masking” sound is a gentle music or sound of nature. This is the main proof that your subliminal contains suggestions. Just because you can’t hear the higher frequency it doesn’t mean that the suggestions aren’t there. The only time you won’t be able to hear the whispers and murmurs (the suggestions) is when the music / sound track is very loud, which is not pleasant to listen to.
High-Speed Subliminals – Many subliminal makers claim that “high-speed subliminals” enable your subconscious to process suggestions and affirmations faster. But, according to HumanFactors.com, a person can listen and process an audio recording at the rate of 150 to 160 words per minute, with a maximum of 210 words per minute. Suffice to say, if you Conscious Mind cannot comprehend subliminals faster than this, they will also not be comprehended by your Subconscious Mind.
Individuals who are always on the go can listen to subliminals anytime they want. Some people listen to subliminals at work. While the music helps to focus on the job at hand, their subconscious is being reprogrammed by the “hidden” suggestions.
Others listen to subliminals while exercising, as a means to invigorate them and to boost their self-esteem during a workout. Patients who suffer from pain and other symptoms as a result of certain ailments find relief from their sufferings whenever they listen to subliminals during doctor’s appointments and treatments.
Since subliminal audio programs contain inaudible suggestions that may only be applicable to you, use headphones or earbuds when you listen to them. This is to prevent the suggestions to be imprinted in other people’s subconscious minds.
Subliminals vary in length. They can be as short as five to ten minutes. Other subliminals can run for as long as 15 to 20 minutes or more. The ideal length to listen is 20-30 minutes per session per subliminal.
You can listen to multiple subliminals in one day as long as they don’t contain contradicting suggestions. The key is to listen to the same subliminals repeatedly every day.
To get the full reprogramming benefits of subliminals, it is important that you listen to them daily for a period of 30 days or more.
The more you listen to the subliminal audios, the faster your subconscious will be reprogrammed
If you notice some headaches from excessive listening (usually 8 hours and up per day), you need to reduce the amount of time that you spend listening to the subliminal audio.
Do not be obsessed about the results while listening to the subliminal audio. Treat it as an ordinary activity. Don’t be asking when your desires will manifest while listening as doubt and the feeling of uncertainty negate the affirmations that are being “injected” into your subconscious mind.
You can loop the subliminal audio through the night, while you sleep.
For faster results, use this tool alongside other tools that can effectively reprogram your subconscious such as hypnosis, visualization, and taking action. You should also read the affirmations contained in each subliminal. Feel as if each affirmation is already happening in your life RIGH NOW. Give love to each affirmation.
I care so much about the process of producing these subliminals that my team and I had gone through several iterations before we arrived at our current formula. Our goal is to produce subliminals that WORK better and faster than what is available out there.
We use ReproSync Sound Technology to produce our subliminal audios programs.
All subliminal messages are written by me based on my knowledge of subconscious reprogramming, consciousness, and the universal laws.
The suggestions and affirmations contained in each recording target the most common false and limiting beliefs related to that specific topic or desire.
We incorporate our Universal Mind affirmations, unconditional love affirmations, and closing affirmations in every subliminal audio, which are usually missing in other subliminal audio programs in the market.
We include Solfeggio frequencies, which are tones that have been used in sacred music, including Gregorian Chants. The chants and their special tones are believed to impart spiritual blessings when sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.
Our background music (excluding the sounds of nature) are custom compositions for Must Spark Joy.