How to Reprogram Your Subconscious Mind
Step 4: Clear Your FLBs and Energy Blocks
Since you’ve already identified your false, limiting beliefs, it’s time to clear the energy blocks caused by these FLBs.
These emotional blocks may be subtle or obvious negative sensations like the heaviness that you feel in your body. At times, they manifest as body pains due to negative thoughts and emotions.
These may also be your surrounding space, like that feeling of pressure or tightness around you as if you have a negative presence or aura.
Energy blocks are usually stuck feelings that are left unresolved.
In Part III, you have already identified your FLBs, so it is time to transmute or release these energy blocks FOR GOOD.
Method 1: MSJ’s Universal Life Energy Clearing Code
Look for a quiet place where you can freely relax. Wait a few moments until you are fully settled and in a relaxed state.
I wrote this ULE clearing code because I believe that the Universal Life Energy (or Chi, or Prana, or Qi) contains the universe’s highest frequencies to eliminate all the negative blocks in your body and subconscious.
To start clearing, look for a quiet place where you can freely relax. Wait a few moments until you are fully settled and in a relaxed state.
Now, bring in your mind a specific FLB about a particular subject or area in your life.
Notice the kind of feeling that this false, limiting belief gives you.
Notice if you feel any energy blocks in your physical body. Nothing any pains that make you feel uncomfortable.
Allow this feeling to come to you. Do not judge it, do not resist it, do not wonder about it, and do not add meaning to it. Simply allow yourself to feel it wholly and completely. Let it flow effortlessly into you.
It doesn’t have to be a strong feeling. Whatever it makes you feel, just welcome the feeling.
Then, ask yourself:
“Is it okay to feel this way?”
“Do I need this feeling with me?”
“Can I let go of this feeling?”
Answer these questions with a yes or a no. Both answers are acceptable. No need to overthink. Just answer whatever comes to your mind first.
One you already answered the question, ask yourself,
“Am I willing to let this feeling go?”
Just answer with a yes or a no. No need to deliberate. No need to dwell on the question. No need to overthink.
Once you already answered the question, ask yourself:
“When? When can I let this feeling go?”
Then, ask yourself:
“Can I let this feeling go NOW?”
The next step is to slowly let go of this feeling…
Release it from your body…
Continue to release it until you feel your body becoming lighter…
See and feel all these negative feelings leave your body…
Your body feels lighter and lighter as you let go of this energy block…
Then, repeat these words:
I choose to allow the highest vibrations and frequencies of Universal Life Energy or Source to open my energy fields. I allow the Universal Life Energy to create a shift in my vibrations and consciousness.
I choose to allow the highest vibrations and frequencies of Universal Life Energy or Source to manifest, with the help of my subconscious mind, to clear my false, limiting beliefs and all beliefs
I acquired and did not have control over.
I choose to clear all attachments and karma that I did not choose.
I choose to clear all low frequencies and negative feelings in my life.
I choose to transmute all negative energy patterns into clean and clear energy right now.
I choose to allow the highest vibrations and frequencies of Universal Life Energy or Source to flow within me. I choose to release all emotional traumas from the past. I choose to release all issues of abandonment. I choose to release all issues of feeling unloved.
I choose to release the feelings of loneliness, aloneness, and separation.
I choose to affirm the limitless power of Universal Life Energy or Source within me. I choose to clear all energies of victimization and drama. I choose to process them out and release them right now.
I choose to use the power and limitless ability of Universal Life Energy or Source to reframe and reprogram any timelines that block my best self and my best life right now.
I choose to use the power and limitless ability of Universal Life Energy or Source to permanently release all the negative consequences of my past. I choose to close the books of negativity. I choose to transmute the negativity into joy and love. I choose to write a new story from this moment on.
I choose to use the power and limitless ability of Universal Life Energy or Source to permanently release all the negative effects of past traumas. I choose to leave all the negativity and unhealthy episodes of my life behind me. I choose to close the books of negativity.
I choose to use the power and limitless ability of Universal Life Energy to transmute all energy blocks caused by my false, limiting beliefs into love, joy, and peace. I transmute from all directions, all spaces, all times, all dimensions, all planes of existence, and all lifetimes.
I choose to use the power and limitless ability of Universal Life Energy to transmute the energies that separate me from it into complete oneness with it. I transmute from all directions, all spaces, all times, all dimensions, all planes of existence, and all lifetimes.
I choose to use the power and limitless ability of Universal Life Energy to transmute anything and everything that inhibits or stops me from absorbing the highest and best frequencies of the universe.
I choose to activate the free-flowing abundance of Universal Life Energy in me that is inherent in every molecule of the universe, both seen and unseen, and let it flow into every fiber of my being.
I choose to activate the healing rays of Universal Life Energy in me and spiral them into my physical body, into each cell, to heal any part that is broken, bruised, hurt, and any part that needs it — known or unknown.
I choose to activate and awaken the power and natural healing abilities of my immune system and body to repair all of its parts now.
I choose to use the limitless power and healing abilities of Universal Life Energy in me to clear all cellular memories and imprints from several generations that passed. I clear all memories of frequencies and energy patterns that negatively affect me and no longer serve me in this dimension, plane, and lifetime.
I choose to use the limitless power and healing abilities of Universal Life Energy in me to clear all cellular memories, frequencies, and energy patterns that have kept me in bondage until now.
I choose to call in the highest and divine vibrations of Universal Life Energy in me to create a vortex of this energy around me right now. This vortex forms a bright light that surrounds me now. This bright light burns up any negative cellular memories and traumas that are stuck in my energy fields and in the muscles and tissues of my body.
I choose to call in the highest and divine vibrations and frequencies of Universal Life Energy in me to heal, clear up, clean up and repair the cellular memories and genetic codes on my mother’s and father’s side, in all directions, all spaces, all times, all dimensions, all planes of existence, and all lifetimes.
I choose to call in the highest and divine vibrations and frequencies of Universal Life Energy in me to clean up my RNA and DNA. I let the Universal Life Energy flow down, into, and within the emotional essence of my genetic coding and rewrite it to reflect the best version of me that I came to be and express.
I choose to release all core patterns ingrained and encoded in my frequencies now.
I now choose to use the limitless power and healing abilities of Universal Life Energy in me to allow myself to be rewired and reprogrammed to allow joy, ease, ecstasy, unconditional love, fun, friendship, partnership, romantic happiness, companionship, blessings, and infinite, limitless abundance to its full expression to flow in my boy and life beginning now for the rest of my life and that of my genetic lineage in all time, all space, all planes, and all dimensions.
I choose to let go of anything and everything that no longer serves me in this lifetime and beyond.
Thank you, thank you, thank you. So be it. It is done.
Repeat this process for other false, limiting beliefs until you feel better and lighter.
Method 2: MSJ’s Unconditional Love Clearing Code
Imagine a bright ball of light hovering above you. Imagine that this light represents love, and love is the truth.
Now, look up, feel the warmth of the light, and connect with love.
Imagine the ball of light enter your head and connecting you to love. Feel its warmth as it goes inside your head.
Connect to the love light by feeling the love in your heart. Breathe deeply as you internalize and center yourself on the feeling of love.
Realize that love is the truth, and when you connect to love, you connect to the truth of who you are.
Allow this love to flow through your eyes, so you can see the truth of who you are. See that you are loved, you are wanted, you are priceless, and you are supported.
Let the energy of love flow through your ears so you can hear love, and you can hear guidance. Hear the words of comfort, praise, assurance, and affirmation that you are loved.
Let the energy of love flow through your throat, feel its warmth open up the brilliant connection between your heart and your head.
Now, allow the energy to flow through your heart, opening it up so you can feel love and you can feel the truth.
Allow this energy to flow through your solar plexus (or the area below your stomach) washing away worry, guilt, fear, shame, and other negative emotions.
Now, the light flows through your hip and stomach area. Feel the energy wash away the feeling of powerlessness, loss of confidence, and weakness.
Then, let love enter your root chakra (or the base of your spine), opening it up so you can stand in your new reality, and in love.
Love flows down to your knees, your legs, your calves, and your feet, it wraps your entirety.
Now, imagine the earth rotating slowly, secured in its place in the universe. Connect to the planet’s calming and unconditional energy.
Allow the earth to give something back to you, imagine it sending a powerful beam of light towards you, coming both from above your head and below your feet.
Imagine this liquid energy vibrate at the highest frequency, at the highest consciousness. Then see both light meet at the center of your heart and see it slowly filling your heart with the highest energy of love.
Gently say to yourself:
I love myself. I love myself. I love myself. I am open to receiving more love.
Then see this light add more and more love to your heart until it overflows, your glow growing bigger, increasing to 5 feet around you, 10 feet around you, 20 feet, see this light all around you.
You are now connected to the most powerful frequency of the universe: The frequency of love.
Now, think of a time you felt you were not loved. Usually, this is in the first four years of your life.
At what age did you first feel that you were not loved?
Who made you feel unloved? Was it yourself, your mom, your dad, or someone else like your teacher, grandma or grandpa?
If it’s from your mom, ask yourself, what was your mom’s emotions about love?
If it’s from your dad, ask yourself, what was your dad’s emotions about love?
If it’s from any of your grandparents, ask yourself, what were their emotions about love?
These people who made you feel unloved, what were their stories about love?
Did your mom or dad or grandparent have a happy or difficult childhood?
Did their parents love them?
It is important to know because this false limiting belief about love is passed on from one generation to another.
Did they have good role models when it comes to love? Did healthy relationships surround them? Did they have false and limiting beliefs about love because of broken relationships in the family?
Then ask yourself: at what age did you duplicate and play out this pattern?
Was it during the first seven years of your life? Was it in grade school? Was it during your teenage years?
As you recall the specific memory associated with not feeling loved, notice any heavy sensations in your body.
You may notice a shift of energy in various places in your body, like your shoulders, your back, or other parts of your body. You’ll feel pain and heaviness in these parts.
Don’t analyze the energy blocks– just notice the location of the stuck areas. Your perceptions may be quite subtle at first, and this is OK, but know that these are where your beliefs of feeling unloved are locked up in all these years.
Now, bring a lot of light by imagining these parts being covered by the bright light of love energy.
Now, let’s transmute or transform these negative energy blocks into healing blocks of love.
See these energy blocks being transmitted across all times, dimensions, space, and reality.
Imagine gently, yet mindfully: Lift the energy block out of your body and place them away from your body.
Just look at it, or sense the block. No need to add meaning to it, no need to add labels. No judgment; just be aware that you have lifted it out of your body.
Just feel neutral about the energy block and avoid any reactive or dramatic response. Know that the energy block is mutable, you have the power to change it.
Believe in your ability to change the block from negative to positive. As you focus on the block, focus on taking away its negativity.
To make this effect even stronger, affirm as you do this:
I am powerful, and I am loved. I transmute this energy. This negative energy is dissolving now.
Repeat and visualize as much as you need until the energy block loses its potency. Then, it’s time to release this energy into the universe. Gently repeat to yourself:
I release this energy into the universe.
While saying this affirmation, imagine yourself spreading the melted energy all over the universe. Relax and focus on the act of releasing the energy block.
See the energy become lighter as you easily spread the last remaining particles all around the universe.
Imagine massaging with your “clean” energy the part of your body or aura that used to have the energy block.
It is now an empty space, a void ready to be filled with positivity and love. Massage the area using your good energy as you gently say to it:
You are better now. You are loved. You are well.
Imagine the energy in your body shift as you massage the part where the block used to be.
Even if it’s all an imaginal act, know that the energies in the universe are real and you are healing yourself.
Now, smooth out that area of your body with your energy. Just imagine the flow of your energy flowing calmly throughout you. No voids, no lumps, no blockage. Just smoothen your whole aura.
While doing this, repeat to yourself:
I am free from negativity. My body and energy are better now. I affirm love, peace, and joy.
Now, focus on the shifts in your body. Determine if there are still parts of you that feel blocked. If so, repeat the process as needed. Some may feel better soon after the first try, while others might need a few more rounds to remove all the blocks.
The important part is knowing that you have complete control over your energy. You can always heal and rejuvenate your aura so that love can freely and unconditionally flow through you.