Day 1: You Create Everything Through Your Mind

Day 1: You Create Everything Through Your Mind

The first universal law that we will discuss is the Law of Mentalism, which states that “ALL IS MIND and the universe is mental.”

Your mind is the source of all intelligence and of all social, physical, mental, spiritual, scientific, artistic, and mechanical achievements and advancement.

This means that everything in this universe — tangible and intangible — comes from your mind, including yourself and your ex.

You create all your experiences through your mind. Whenever you think, whether consciously or unconsciously and no matter how fleeting the thoughts are, these thoughts will find their way to your Physical Reality.

Thoughts are not going anywhere else except your Physical Reality. If they are not manifesting now, they will manifest later.

All your desires and dreams come from your mind. Nothing gets created without your mind. All the developments in the world come from our minds. All dreams and goals are creations of the mind. Before you can have your dreams and goals, you have to think about them first.

One important thing that you need to understand the Law of Mentalism is that whatever you think and believe LITERALLY translates into your Physical Reality.

So, whatever you desire, create the specifics of that desire in your mind first, because nothing gets created without the mind.

Reflect on the different aspects of your life: your physical condition, your career, your finances, your health, your relationships, etc. and ask yourself if you’ve been successful in that aspect of your life.

Do you have healthy and meaningful relationships?

Do you find it easy to make money?

Are you physically healthy?

Do you have a career that you love?

Try to identify patterns in any of these aspects of your life.

Then, examine your predominant thoughts in each of these areas of your life and make a connection between your predominant thoughts and each of the aspects of your life.

Do this for the rest of the day. Take inventory of the different aspects of your life to find out your predominant thoughts and beliefs in each aspect. You may use a notebook or a journal to write down your thoughts.


Your Daily Practice: Every Morning and Night

Through the entire duration of this FREE COURSE, I prepared this visualization for you to practice morning and night.

You can create your own version but make sure the important elements are still intact.

As soon as you wake up in the morning or before you sleep at night, you need to set a time and place for Conscious Creation.

Before you start the session, make sure you are in a quiet place alone. I usually do my Conscious Creation session in my bedroom while sitting on my chair. I recommend that you sit on a chair so you can focus on your mental images without dozing off.


Step 1: Get into the Alpha State

Unless you can mentally focus on one thing and one thing only without your mind chatter getting in the way, it is important for your body and mind to reach the Alpha state or what others call the “sleepy state”.

My favorite technique to get into Alpha is to sit still with my eyes closed and then empty my mind. If this is challenging, I suggest that you count from 100 to 1 or do some breathing exercises until you feel fully relaxed.

You’ll know that you have reached the “alpha state of mind” when you feel totally relaxed and have no care in the world.


Step 2: Imagine Your Loved One Happy

The next step is to do your Conscious Creation in the Mental Plane using your thoughts and feelings. Do not use words or exert any physical efforts in the Physical Plane. All creations must be done in the Mental Plane only.

In your mind’s eye, invite your partner to come into your presence. If you are in a room, imagine them in the same room as you.

Imagine them happy, just happy on their own. Not with you, not with anyone else. Don’t add any person to the scene.

Don’t add other scenarios. Just focus on the person you love being alone and see them happy on their own.

See their bright smile and hear their contagious laughter. Feel their happiness radiate around the room.

Don’t see them happy with anyone else. Don’t see them happy with you. In fact, don’t see yourself with them for now.

Just see them happy alone. Imagine them in their happiest moment.

You don’t need to know the reason for their happiness. You don’t need to know what motivates them to be happy.

Just focus on them being happy.

Imagine this scenario as vividly as you can.

If you find it hard to visualize your loved one happy, look at a photo of them smiling. Remember every detail of their facial expression. Then see them with that same facial expression in the room.


Step 3: Mind the Distance

Make sure that you don’t see your loved one from afar that it would be impossible for you to recognize their face. When you see them far away from you, your subconscious blocks them from being with you.

The correct distance is close enough so you can easily touch or dance with your loved one. Their facial expression and the details of their face must be clear for you to see so that when you stretch your hand, you can easily reach them.

Look at them happy and smiling from your vantage point. Feel their presence and high vibrations. Their happiness is infectious and you can’t help but smile or laugh with them.


Step 4: Watch a Movie With Your Loved One

The next step is to invite your loved one to sit down and watch a movie with you.

Imagine as if they were beside you right now, as if this were happening in real life right now.

Make sure that you don’t see yourself as you watch a movie with your loved one unless you look at yourself in the mirror.

Imagine being comfortable beside each other. Imagine feeling grateful and happy being together.

Imagine yourselves in the living room of your own house. Imagine yourselves living together and enjoying each other’s company. Imagine it real as possible.


Step 5: See Yourselves in the Movie

As you watch a movie with your loved one, see yourselves in the movie.

See yourselves live your ideal life as a couple. See scenes from your travels, your engagement, your wedding day, family get together, lunch dates with friends, and if you wish to have a family of your own, see movie clips from your child’s first birthday.

Imagine as if you have chronicled your lives together through the years. See the photos and watch the videos of your wonderful life together!


Step 6: Be Grateful For Your Wonderful Life

Tell your partner that you’re happy to live your life together and that you’re happy to share memories together.

Tell your partner that you can’t wait to create more memories together.

Then watch their facial expression.

Imagine your loved one happy as well.

See them happy and content with their life with you.

Feel them happy with you now.

Then, seal the moment with a kiss.


Log your visualizations here to track your progress:





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