The next universal law is the Law of Polarity, which states that everything is dual and everything has poles. What seems to be the opposite of your desire is actually the same nature of your desire but varies only in degree.

This simply means that there are no complete opposites but only two extremes of the same thing.

Example, loving your ex is not the opposite of hating your ex. At first glance, it looks like they are opposites of each other but, actually, they are of the same nature, just a difference in degree. The degree of your feelings all depends on the kind of thoughts that you focus on at any given time.

This means that, at any given time, you can either feel hate, love, or anything in-between for your ex. This means that things can easily change. It also follows that if you are not with your ex right now, you can be with them tomorrow or next week.

In other words, no situation is permanent, especially when you focus on the pole that has what you want. It’s all about the kind of thoughts that you choose to focus on.

Focus on the Opposite of the Pole that you Don’t Want

If you are feeling negative about not being with your ex right now, that means you’re focusing on “the absence of your ex” or the pole that you don’t want.

To feel better, focus on the opposite pole of what you don’t want; that is, “the presence of your ex”. This pole is what you want because it makes you feel positive and happy.

The more you focus on the pole that makes you feel positive and happy, the faster you can change your situation.

How to Transcend the Law of Polarity

You can use the Law of Mentalism and the Law of Vibration to transcend the Law of Polarity.

The Law of Mentalism states that what you think manifest in your reality. So, if you are thinking negative as your ex has already moved on with someone else, you can focus on the opposite pole of that by thinking positively about your ex wanting to be with you and you only.

If you are feeling negative, you can focus on the opposite pole by feeling positive. This is basically applying the Law of Vibration.

Whether you are in the extreme negative, extreme positive, or anywhere in-between the pole with regard to your desire, remember that you have the power to change the situation by focusing on the polar opposite of what you don’t want. You can do this by changing your thoughts and feelings about your desire.

At any given time, if you feel bad about something, identify what you feel bad about and then train your mind to focus on the polar opposite of what makes you feel bad. This takes practice, and as you keep practicing, you will cultivate enormous willpower to direct your thoughts very easily.


Your Daily Practice: Every Morning and Night

Through the entire duration of this FREE COURSE, I prepared this visualization for you to practice morning and night.

You can create your own version but make sure the important elements are still intact.

As soon as you wake up in the morning or before you sleep at night, you need to set a time and place for Conscious Creation.

Before you start the session, make sure you are in a quiet place alone. I usually do my Conscious Creation session in my bedroom while sitting on my chair. I recommend that you sit on a chair so you can focus on your mental images without dozing off.


Step 1: Get into the Alpha State

Unless you can mentally focus on one thing and one thing only without your mind chatter getting in the way, it is important for your body and mind to reach the Alpha state or what others call the “sleepy state”.

My favorite technique to get into Alpha is to sit still with my eyes closed and then empty my mind. If this is challenging, I suggest that you count from 100 to 1 or do some breathing exercises until you feel fully relaxed.

You’ll know that you have reached the “alpha state of mind” when you feel totally relaxed and have no care in the world.


Step 2: Imagine Your Loved One Happy

The next step is to do your Conscious Creation in the Mental Plane using your thoughts and feelings. Do not use words or exert any physical efforts in the Physical Plane. All creations must be done in the Mental Plane only.

In your mind’s eye, invite your partner to come into your presence. If you are in a room, imagine them in the same room as you.

Imagine them happy, just happy on their own. Not with you, not with anyone else. Don’t add any person to the scene.

Don’t add other scenarios. Just focus on the person you love being alone and see them happy on their own.

See their bright smile and hear their contagious laughter. Feel their happiness radiate around the room.

Don’t see them happy with anyone else. Don’t see them happy with you. In fact, don’t see yourself with them for now.

Just see them happy alone. Imagine them in their happiest moment.

You don’t need to know the reason for their happiness. You don’t need to know what motivates them to be happy.

Just focus on them being happy.

Imagine this scenario as vividly as you can.

If you find it hard to visualize your loved one happy, look at a photo of them smiling. Remember every detail of their facial expression. Then see them with that same facial expression in the room.


Step 3: Mind the Distance

Make sure that you don’t see your loved one from afar that it would be impossible for you to recognize their face. When you see them far away from you, your subconscious blocks them from being with you.

The correct distance is close enough so you can easily touch or dance with your loved one. Their facial expression and the details of their face must be clear for you to see so that when you stretch your hand, you can easily reach them.

Look at them happy and smiling from your vantage point. Feel their presence and high vibrations. Their happiness is infectious and you can’t help but smile or laugh with them.


Step 4: Watch a Movie With Your Loved One

The next step is to invite your loved one to sit down and watch a movie with you.

Imagine as if they were beside you right now, as if this were happening in real life right now.

Make sure that you don’t see yourself as you watch a movie with your loved one unless you look at yourself in the mirror.

Imagine being comfortable beside each other. Imagine feeling grateful and happy being together.

Imagine yourselves in the living room of your own house. Imagine yourselves living together and enjoying each other’s company. Imagine it real as possible.


Step 5: See Yourselves in the Movie

As you watch a movie with your loved one, see yourselves in the movie.

See yourselves live your ideal life as a couple. See scenes from your travels, your engagement, your wedding day, family get together, lunch dates with friends, and if you wish to have a family of your own, see movie clips from your child’s first birthday.

Imagine as if you have chronicled your lives together through the years. See the photos and watch the videos of your wonderful life together!


Step 6: Be Grateful For Your Wonderful Life

Tell your partner that you’re happy to live your life together and that you’re happy to share memories together.

Tell your partner that you can’t wait to create more memories together.

Then watch their facial expression.

Imagine your loved one happy as well.

See them happy and content with their life with you.

Feel them happy with you now.

Then, seal the moment with a kiss.

Log your visualizations here to track your progress: