Manifest Your Ex Back: Free Course
As Above, So Below; As Within, So Without
This universal law is my favorite. You will know why as you read on.
The Law of Correspondence is an immutable law, which states that “As Above, So Below; As Within, So Without’”
As you can tell from the name, “correspondence” has to do with communication; but this is not about our communication with one another. This actually refers to our communication with the different parts of ourselves, namely our Physical Body and our Non-Physical Body.
“As above, so below” is similar to “On Earth, as it is in Heaven”. This particular phrase refers to the communication among the lower energies (Earth) and the higher energies (Heaven), which are our Physical and Non-Physical Realities.
“As within, so without” means that what you see outside of you is the mirror of what is inside of you. If you have a disorganized mind, for example, your home may also be disorganized. If you have love in your heart, there will be so many people who love you in return.
In particular, “As above, so below” and “As within, so without” refer to the Different Planes of Existence. These planes make up your Physical and Non Physical Realities. Although there are many planes of existence, we will only discuss the three major planes: the Physical Plane, Mental Plane, and Spiritual Plane.
The Different Planes of Existence
The Different Planes of Existence is a concept found in religious and esoteric teachings such as Hermeticism, Kabbalah, and Theosophy.
The difference between each plane is the density of the substance as well as the degrees of consciousness present in each. The degrees of consciousness in each plane also has corresponding vibrational frequencies. The densest is the Physical Plane and the least dense is the Spiritual Plane. These planes exist at the same place and at the same point in time.
In other words, these planes belong to One Plane of Life Manifestation. How you access each plane highly depends on the degree of your consciousness, positivity, and your level of awareness at any given time.
You can easily jump from one plane to another by changing the degree of your consciousness, your degree of positivity, and your level of awareness. You can do this by simply changing your thoughts and feelings from negative to positive.
It’s like the channels on TV: you know that the channels exist at the same time and you can change the channel at any time depending on what shows you would like to watch at a specific time slot.
Although you can access these planes depending on your degree of consciousness, positivity, and awareness, they are not independent of one another.
Remember that all these planes exist at the same time. You also need to understand that you exist in all these planes at the same time. You exist in the Physical Plane through your Physical Body, and you exist in the Mental Plane through your Non-Physical Body (your thoughts and feelings). More importantly, you also exist in the Spiritual Plane when you reach the scale of Unconditional Love.
Now we will simply differentiate these planes from one another and understand what purpose they serve or what language they use. In the later lessons, we will learn how to use the correspondence between these planes to manifest your loved one back.
The Physical Plane
The Physical Plane is what you are extremely familiar with because you literally see and experience it every day.
The Physical Plane contains all the physical manifestations that you created in the Mental and Spiritual Planes. The Physical Plane is also called The Plane of Effects, which means that everything that you see and experience around you are the results of your creation through your thoughts and feelings.
This is the densest plane of all, where matter is solid and can be perceived by all your senses. The energy here is limited to the speed of light and the events are ordered by time and space. This is the environment that you experience right now.
The energy here moves slowly, which is why we have this concept of “time” and “space”. You can see and touch these dense energies because they appear in their solid forms. But because they are in their solid forms, they are harder to move or transfer from one place to another. Moving and changing them takes physical effort and time.
Since there is no plane below the Physical Plane, it is not powerful and has no direct influence over other planes. It is the least powerful of all planes of existence. The languages native to this plane are words and actions.
This means that to find your way and navigate through this plane, you always have to use words and actions.
The Mental Plane
The next major plane is the Mental Plane, which is less dense than the Physical Plane. This is also called the Causal Plane because this is where the “causes” of the physical manifestations in the Physical Plane happen.
It is non-physical in type, and the energy here moves in a way that is beyond the concept of speed. The energy or objects in this plane can instantly travel from one place to another and can simultaneously appear in two or more places at once because it is not limited by space and time. The objects in the Mental Plane are not cohesive and don’t represent physical objects.
The objects in the Mental Plane are called thoughts and feelings. If in the Physical Plane you are not physically together with your loved one, in the Mental Plane, you can be together with your loved one every day.
There are absolutely no limitations as to what you can do in the Mental Plane. The density of energy in this plane gives you the opportunity to create different versions of yourself, the best version of your loved one, your best relationship scenario, your ideal living situation with them, and the words that you want to hear them say.
Since you exist in all Planes of Existence at the same time, your experiences in the Mental Plane (your thoughts and feelings) are real and not merely illusions, “make-believe” or “wishful thinking”.
The truth is, your experience in the Mental Plane is more real than your experience in the Physical Plane, because the Mental Plane is THE CAUSE of everything that happens in the Physical Plane (The Plane of Effects).
Between the cause and effect, the cause is more real because, without it, there is no effect. Between the Mental and Physical Planes, the Mental Plane is more powerful than the Physical because, without it, all you see around you now will be nothing. It is also for this reason that the Mental Plane is located ABOVE the Physical Plane.
The Mental Plane is also higher than the Physical Plane and operates at the higher scales of consciousness. In the Laws of Mentalism and Vibration, high consciousness (high vibrations) have direct influence over lower vibrations.
In the Planes of Existence, the Mental Plane has a direct influence on the Physical Plane. This means that nothing can be created in the Physical Plane without creating it first in the Mental Plane. This is consistent with the other universal laws as well as Conscious Creation principles.
The only reason people like to call the activities that we do in the Mental Plane as “make believe” is their “unknowingness” of their true nature as a limitless being, as well as the true nature of their existence. They are not aware that they are ALL that exists IN ALL.
Once you acknowledge and accept the fact that you exist in different planes of existence, you will understand and make sense of the saying, “Thoughts become things.” This is also the reason why some of the greatest self-help books are entitled “Think and Grow Rich”, “The Millionaire Mind”, “Change Your Mind, Change Your Life”, and “As a Man Thinketh”.
In the Mental Plane, ideas and emotions are more important than physical objects. The languages in the Mental Plane are thoughts, feelings, and emotions. You can easily access this plane when you raise your awareness through mental concentration, mental focus, feeling positive about yourself and everything around you, and meditation.
The Spiritual Plane
The last major plane of existence is the Spiritual Plane. This plane is the highest aspect of the Mental Plane because it operates on the highest scales of consciousness — Unconditional Love, Joy, Peace, and Enlightenment.
This plane is non-physical in nature and the energy here cannot be recognized because its movement is in the constant changing state of being. The objects in this plane do not exist as physical objects, and the concepts of time and space are irrelevant.
This is the place of energies that we call angels, demi-gods, deities, Gods, Allah, Buddha, etc. These energies are just creations of the minds of men, but they represent the highest state of OUR OWN consciousness.
Remember that nothing is separate from us and that there are no outside entities that are responsible for all the things that happen to us. There are no gods or goddesses, patrons, saints, or deities. There are only the low states of consciousness and the high states of consciousness.
When you are in the Spiritual Plane, and you decide to stand inside a room, there would be no room— there’s only your consciousness. You have no physical body and you will not meet other physical bodies. However, you can create relationships with others through their thoughts, emotions, and energy. In this place, everyone knows everyone else through their souls.
The Spiritual Plane is the most unfamiliar to you because you need to change your degree of consciousness to access it and it is not visible to your senses at all. Everything in this plane does not depend on shape or form. You are who you are because of who you are, not because of the constructions, labels, influences, and effective brainwashing that surrounds you.
The Spiritual Plane has the highest degree of consciousness required to access and has the highest rate of vibrational frequency, and that’s why it is the least dense and the most inaccessible to physical senses. It is also the most powerful and can directly influence the Mental and the Physical Planes. The languages native to these planes are Unconditional Love, Absolute Truth, Absolute Beauty.
The Physical Plane
Look around you now. Everything you see and experience — your financial status, the quality of your relationships, your physical body, your health and overall well-being, are the results of your consciousness and the collective consciousness of those around you.
The state of the world right now is the result of the collective consciousness of all the people living on Earth [Further reading: Global Consciousness Project]. The Physical Plane is the physical platform of all your mental and spiritual creations, however, we learned that it contains the densest forms of energies that vibrate at the lower scales of consciousness (low vibrational frequencies).
These energies are so dense that they move so slowly. Example, a long table is made up of particles of energy in its solid state. To move this table you would have to ask someone else to help you, and you need to exert physical effort to do so.
If you want your loved one to see you, you have to exert physical effort to ask them to see you. If you want to give them a gift, you need to physically deliver the gift to them. If they are in another country and you want to see them, you have to physically board a plane and fly to their location. If you want them to be in a relationship with you again, you do all sort of things like begging, calling, and texting them.
Changing things in the Physical Plane rarely work. It’s easy for your loved one to reject you, not accept your gifts, not see you, and tell you to your face that they don’t want to be with you. This plane is misleading, because it makes you think it is your only reality, when in fact you ALSO exist in other planes at the same time.
So, if you are focused on the Physical Plane (Physical Reality) only, this means that you are focused on “not having” your loved one with you now — because that’s what the Physical Plane shows you. This is what your Conscious Mind can see, understand, and process.
This is the reason most people cannot manifest their loved one back, because they are focused on what they see around them (Physical Reality). They do so many things that don’t work — like call, email, and invite their loved one out, use sex to get them back, beg them for another chance, stalk their social media accounts, etc.
The reason they don’t work is that the Conscious Mind of their special person resists these physical activities. Nobody wants to be physically forced to do things against their will. Nobody wants to be physically controlled.
Changing people and situations in the Physical Plane rarely work, if they do. That’s why many people resort to prayers when dealing with difficult situations. If you notice, when things are beyond your control, your tendency is to pray — or others tell you that they will pray for you, or send you “good thoughts”.
Activity for Day 11
This is a journal exercise. You need a quiet place, your journal, and a pen to complete this exercise.
Operating In the Physical Plane is the least powerful of the Three Planes as it has no influence over the other planes, which means it cannot substantially change your reality. For this exercise, your goal is to recall what you have been doing incorrectly concerning trying to get back with your loved one. By knowing what is wrong, you will learn what to correct.
Find a private and relaxing place where you can reflect on your previous actions. Be in a comfortable position and just think and remember what you’ve done in the past to try to get back with your loved one.
Did you stalk them on social media often? Did you bother them daily with calls and texts? Did you ever blackmail them just to get them back? Did you beg for them to be in a relationship with you again?
Recall all the incorrect ways in which you tried to get back with them and list them down in your journal. List as many as you can remember. Focus on the Physical Plane only. Remember the things you’ve said or done as you tried to get your partner back.
List down all your efforts to get them back using words and actions, the language of the Physical Plane.
This process is to help you understand better that operating in the Physical Plane results in poor to no effect, mainly when your loved one has already emotionally detached themselves from you.
Accept total responsibility for your actions. Accept that they never worked because even if you did the most drastic measures, your panic resulted in negative thoughts and feelings. Accept that by navigating in the Physical Plane ONLY, it will be hard, even impossible, to be with your loved one again.
Now, whenever you desire to be with your loved one, instead of giving in to the temptation of checking on their social media or spamming them with messages, just imagine you are with them already. Let go of doing anything in the physical, stay put in wherever you are, and just imagine they are with you again. Believe you are with them again. Feel how you’d feel when you are with them again.
Empower your thoughts and know that all the physical changes you’ve been trying to make before will naturally happen when you use your thoughts instead of actions.
In addition to today’s exercise, you should also listen to your subliminal for at least twice a day, as well as to any of the guided visualizations I mentioned in the previous lessons.
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