Manifest Your Ex Back Free Course
Lesson 6: Why You Need to Visualize Your Desire
Welcome to Lesson 6 of MYEB free course! This lesson is still a subtopic of the Law of Mentalism as it deals with reality creation using the power of your mind.
As mentioned in the previous lesson, my favorite subconscious reprogramming technique is visualization or seeing your desire in your mind’s eye. This visualization must be done in a sleepy or relaxed state to be more effective.
I’ve used this technique so many times and it works every single time! Sometimes, visualization gives me INSTANT manifestations of my desires!
Based on the Law of Mentalism, since everything is created thought the mind, visualization is ACTIVELY creating your desire in your mind because you literally mold your desire through your mind’s eye using mental images and scenarios!
Everytime you focus on a mental picture in your mind and give this picture attention and awareness, it will eventually be translated in your physical reality.
The Feeling is the Secret
As I have said, whatever mental pictures you see in your mind gets created in your reality. If you only think of good things and imagine good scenarios your will naturally FEEL GOOD about these things, yourself, and your life. As a result, you will have these mental images translated into your reality as physical experiences or physical objects.
If you focus too much on negative things and negative mental pictures and scenarios, you will naturally FEEL BAD about yourself. As a result, you will also get their physical equivalent, which are the negative experiences in your life!
Your FEELINGS give power and substance to your thoughts and mental images. If you feel negative while visualizing your desire, you will get the negative version of this desire. If you feel good while visualizing your desire, you will get the positive version of your desire.
To make it simple for you to understand, check out these simple formula:
Mental image of your desire + Negative feelings as you visualize = Negative version of your desire manifested in your reality
Mental image of your desire + Positive feelings as you visualize = Positive version of your desire manifested in your reality
As you can see, your feelings give your thoughts power and substance. Your feelings is the secret to manifesting your desire. The version of your desire that will manifest depends primarily on the type of feelings that you have during the process of manifesting.
When you visualize being with your loved one but you consistently vibrate at the frequency of fear that they might have already found someone else — and you consistently play images of them being with someone else in your mind — what happens is your fear becomes your dominant thought-feeling combination.
Fear is so far away from the vibrational frequency of your desire, which vibrates at love. With constant repetition, this thought-feeling combination gets stored in your subconscious and will manifest as the negative version of your desire, which is the absence of your ex.
If you visualize being with your ex and are happy and excited at the idea of being with them, these positive feelings become your dominant vibrations. Your desire will then manifest in its positive version, which is the reunion with your ex.
So, when you visualize a reunion with your ex, do it as if you have already reunited with your ex and celebrate your reunion with them. Write down different scenarios about being together, like living under the same roof, going places, traveling together, etc. Make sure you have positive vibrations when you visualize so that you will get the true desire of your heart.
Why You Need to Visualize in a Relaxed State
It is important to visualize in a sleepy or relaxed state. You need to make sure your body and mind are relaxed before you start with your visualization.
Remember that the reason most suggestions don’t go through the subconscious mind is the conscious mind keeps filtering or blocking these new suggestions.
When you are in a sleepy or relaxed state, your conscious mind is weak and no longer has the ability to filter or block the suggestions. The sleepy or relaxed state is the perfect state to let you imprint your new suggestions to your subconscious mind.
The more you visualize in a sleepy state, the faster your new suggestions/beliefs get accepted by the subconscious and the faster they will be executed in your reality.