How to Reprogram Your Subconscious Mind

If you find yourself stuck in a rut, in a bad shape, unable to let go of the past, or feel like life is a constant struggle while you see others live meaningful and happy lives, have successful careers and businesses, and in amazing health, this in-depth article will make you understand that everything lies in the infinite power of your subconscious mind. 

This FREE GUIDE will help you through changing your mindset and replacing your deep-seated false and limiting beliefs about yourself so you can move past the confusion, misery, uncertainty, and failure. Letting go of your subconscious limiting beliefs will help your manifest the greatest version of yourself and live your dream life. 

How This Guide Helped Me Achieve My Desires

Hello everyone, my name is Marie. I am the owner and author of Must Spark Joy, a website dedicated to the study of conscious creation, mind power, and subconscious reprogramming for success and happiness.

I am also the founder of Mind Power Influence, a website dedicated to remote influence and its practical applications including remote seduction, remote healing, and 

My interest in mind power and the study of the subconscious mind started when I read books on the Law of Attraction. In the last 12 years, my life improved BEYOND MY WILDEST DREAMS!

Because of this, I got curious and wanted to know exactly how I manifested so many wonderful things in my life.

I wanted to understand the recipe to successful manifestations. The logical part wanted to find out if there is a process or a formula that I can follow to make sure I always get positive results.

I found the answer in reprogramming my subconscious mind, which entails replacing my false and limiting beliefs (FLBs) about myself with positive and empowering ones. Actually, I was already doing this even before

I have to be honest that this was not an easy journey. It required time, patience, and “being conscious of my consciousness” to let go of those false and limiting beliefs that no longer served me. In fact, this is an ongoing journey of letting go of FLBs, cleansing of negative energy coming from FLBs, and resolving past traumas.

This conscious effort to reprogram my subconscious beliefs resulted in so many amazing things in my life through the years. Here are some of them:

  • I was born into a lower-middle-class family in a remote town in the Philippines and I used to believe that there was nothing for me beyond my town. This was a HUGE limiting belief. Now, I am a citizen of both USA and the Philippines, I have my own tech company and I previously owned and sold a tech company, I have extensively traveled around the world, I have a wonderful family, and I have life-long and amazing friends.
  • I used to earn $300/month as a call center agent in Manila. I had to fight for a $50 increase in my monthly salary then. I used to believe that I had to work longer and harder to the salary I wanted. I used to believe I would never earn beyond $1,000 a month in my lifetime. Now, I manifest money from all places and across multiple business.
  • I was a shy person and didn’t really want to be around people. When I moved to the U.S., I became active in the community and attended business and advertising events where I met people I only read in the news or saw on TV, the CEOs of companies I admire, and authors of my favorite books.
  • I didn’t have a passport 14 years ago. I didn’t think it was useful since I could not afford to travel outside the country anyway because my salary was not enough. This was a major limiting belief. Once I overcame this limiting belief, I was able to travel to different countries. I’ve been traveling to 5 to 7 countries in a year in the last 12 years.
  • I used to carry a Philippine passport only. This passport has so many restrictions and will only allow you to enter very few countries. I used to envy those who travelled freely without too many requirements for visa applications. Fast forward to 2013: I became a U.S. citizen and got my U.S. passport, which allowed me access to MANY countries without too much hassle. Now I have two passports.
  • I used to just wonder about America and living in America. Eventually, due to some amazing coincidences, I moved to America and became an American!
  • While in the Philippines, I daydreamed about wanting to go to San Francisco because I love technology. Fast forward, my daydream came true and I didn’t just go to San Francisco — I also lived there for 10 years!
  • I used to admire the famous paintings of the world while spending my free time at my university library in the Philippines. Who knew I would see many of these famous paintings at museums in France and New York?
  • I watched all seasons of Friends when I was in college. I imagined what it was like to be in NYC and go to Central Park and be with the cast of Friends! Fast forward to 2013, I found myself in New York City and spent 7 days day. The best part? Free airfare and 5-star hotel accommodation!
  • I am a big fan of this cooking reality show called Top Chef. I watched several seasons. I used to imagine what it was like to visit the restaurants of the famous chefs featured in the show. There was no way I could afford these meals with my $300/month pay check. Little did I know, that mind-chatter was an FLB. Fast forward to several years later, I found myself in MANY of the Michelin-starred restaurants of these famous chefs across U.S., Europe, and Asia!
  • I know this sounds silly but I used to keep copies of Vogue to admire those designer handbags that cost an arm and a leg. It was unfathomable for me to own those items. And I thought: Would it be nice to own one piece of Chanel? Fast forward to present day: I own many pieces of designer purses and handbags. (This founds frivolous but I remember thinking one piece of Chanel is equivalent to one year of my salary in Manila!).
  • This one is very special. After reading (and bawling over) The Bridges of Madison County, I visualized going to Rosemann Bridge in Winterset, Iowa (the setting of the movie). I was looking for work in Manila at that time with only $12 in my pocket. Fast forward to six years later, I was the only Asian in Winterset, Iowa (I say this because I didn’t see other Asians in 5 days I was traveling there) checking out the bridges of Madison County, especially Rosemann Bridge!
  • I also wished to see interior of Titanic. I knew this to be impossible. But one day, while in Singapore, the grandest Titanic exhibition was there so checked it out and I became a first-class passenger at a real-life Titanic replica in Singapore.
  • I was limited by a physical business for quite a while that I wished my business would be something I can run wherever I am in the world. That wish came true! In the last 10 years, I’ve been running tech companies remotely and while traveling. Although we have physical offices, I can still talk to and manage my team while I am in different countries.  I also decided to start two pet projects such as this website, as well my other website, and they are slowly becoming full-blown businesses. And I can manage these sites while traveling!
  • When I discovered conscious creation and subconscious programming techniques, I thought to myself: how can I share this knowledge to the world? That’s how this website came about 🙂
  • I was also just a regular person. Fast forward, I’ve been invited to tech events, business events, university events, and even Girls Scouts’ events as a speaker.

The list does not end here. I’ve had SO MANY relatively smaller manifestations for years now but these are some of the biggest and the best manifestations that I’ve had since I started reprogramming my subconscious mind.

So, after researching and reading more than 100 books on mysticism, mind power, universal laws, law of attraction,  and subconscious mind AND applying what I learned, I now have a CLEAR PICTURE of the manifesting process and the science behind it.

The answers lie in understanding that everything is mind and comes from the mind, which means that everything around me and the things I manifested so far are the results of my predominant thoughts and beliefs that are stored in my subconscious mind!

So, I put together this comprehensive FREE GUIDE to share with you that ANYTHING IS POSSIBLE when you have the right beliefs about yourself and the right mindset to achieve your dreams.

Changing your mindset and beliefs is not easy, especially when you have been programmed to believe that it takes ENORMOUS PHYSICAL EFFORT, TIME, and MONEY to achieve your desires.

This FREE GUIDE contains my own process of reprogramming my subconscious mind. A reprogrammed subconscious mind is the foundation of Law of Attraction and the focal point of Conscious Creation.

I’ve used this process in all areas of my life with PHENOMENAL RESULTS. When you follow and apply the techniques in this guide, you will be able to FINALLY let go of your false and limiting beliefs (FLBs) that have held you back for so long. It’s time to say GOODBYE to these FLBs FOREVER. Your life should have no room for them.

You are destined to be great, and you deserve nothing but your dream life!

💕 Marie

Step 1: Understand Your Mind

Think of an iceberg that floats along in the Arctic Ocean. You can see parts of it above the surface of the water but the majority of it is actually hidden beneath.

Our mind is the same: the part that we are aware of and is visible to us is our conscious mind, while the other part that we are not aware of is our subconscious mind. 

Although you are not aware of your subconscious, it stores your endless memories, thoughts, experiences, and emotions from your childhood that collectively form your beliefs. And your subconscious mind has been busy executing these stored beliefs in your reality.

Who you are now and what your life looks like are the results of your subconscious beliefs. Your beliefs influence your perceptions, judgments, opinions and the way you behave and act.

The problem is that most of these stored beliefs are negative in nature and are referred to as false, limiting beliefs or FLBs. 

These FLBs manifest as fears, phobias, lack of self-confidence, your inability to trust others, etc., and form negative energy blocks that prevent you from becoming your best self and from achieving your desired reality.

To understand your mind better, let’s take a look at the two aspects of the mind: the conscious and subconscious mind.

The Conscious Mind

The first aspect of the mind is the CONSCIOUS MIND. It is the part that is aware of what’s happening inside and outside of you.

It is aware that you are reading this article and that you are reading this article on your phone or computer.

If you are drinking tea or coffee right now, your conscious mind is aware that your tea is hot or not. It is also aware of its taste. If you are holding a book, it knows the title of the book and whether the book is new or old.

If it’s snowing in your area, your conscious mind recognizes the snow and instantly associate it with the freezing temperature outside. If you are in the tropics, it is aware that the temperature is hot and humid.

When it comes to your life in general, your conscious mind understands whether you are in good financial conditions or if you struggle to get by. The conscious mind recognizes abundance around you in the form of the house you live in, the kind of car you drive, the job you have, and the overall state of your health.

When you want to achieve things in life but you are too negative about the outcome, your conscious mind will label any life goals you may have as “impossible to reach”.

The conscious mind likes to label things and events that are supposed to be neutral. It judges your tea as hot or cold, labels your mood as happy, your dress as pretty, the weather as freezing or hot or humid, reaching any goals as difficult or challenging, and life in general as a constant struggle.

In other words, your conscious mind is what filters, labels, and gives meaning to your neutral experiences and thoughts. These labels and meanings are usually based on and the source of your stored beliefs in your subconscious mind.

es in toxic relationships because they grew up in an abusive and unhealthy environment with parents who constantly bicker and fight in front of their children.

Because of the images that the children saw repeatedly and on a daily basis, being in an abusive or unhealthy environment became their new normal as it formed part of their subconscious beliefs.

When these children became adults, many of them tend to believe that they are not worthy of a loving or a healthy environment. As a result, they attract abusive partners or get into toxic

relationships; or because of their beliefs, they turn a perfectly fine relationship into something destructive.

This only proves that what you repeat and consistently act upon with your conscious mind becomes your truth in the subconscious mind and eventually manifests into your reality.

Ineffectiveness of the Conscious Mind

The problem with the conscious mind is that it is usually ineffective in its function as a filter.

This is because you are not always consciously aware of your train of thoughts or what is going on around you due to the sensory and data overload from your daily routine, hectic lifestyle, stress, and hundreds of stimuli in your life.

This is what it means when psychologists say that you have become “unconscious of your consciousness.”

Most people do not even have the time to objectively assess the labels they attach to the mental images, experiences, and inputs that they receive from outside influences before they pass everything to the subconscious mind.

Most are not even aware that they “knowingly” passed on these beliefs to their subconscious until they look at their lives and see what they don’t want.

According to the Laboratory of Neuro Imaging at the University of Southern California, an average person can have as much as 70,000 thoughts per day, but the majority of these thoughts are just psychobabble and insignificant mind talk that pop throughout the day.

Unfortunately, even these psychobabble automatically gets stored in your subconscious. Worse, if you face several challenges, like losing a job, the pervading thoughts in your conscious mind will focus on and magnify these challenges.

Once you attach the negative emotions of fear, worry, and anxiety to these thoughts about losing your job, these thoughts end up getting stored in your subconscious mind as permanent beliefs.

There are those who find themselves in toxic relationships because they grew up in an abusive and unhealthy environment with parents who constantly bicker and fight in front of their children.

Because of the images that the children saw repeatedly and on a daily basis, being in an abusive or unhealthy environment became their new normal as it formed part of their subconscious beliefs.

When these children became adults, many of them tend to believe that they are not worthy of a loving or a healthy environment. As a result, they attract abusive partners or get into toxic relationships; or because of their beliefs, they turn a perfectly fine relationship into something destructive.

This only proves that what you repeat and consistently act upon with your conscious mind becomes your truth in the subconscious mind and eventually manifests into your reality.

The Subconscious Mind

The second aspect of your mind is the SUBCONSCIOUS MIND, which is far more powerful than your CONSCIOUS MIND because it controls your body functions in auto mode. 

As its name infers, your subconscious acts without requiring you to be aware of it most of the time. Your reality right now is shaped by your predominant thoughts and emotions in your subconscious mind.

If you always fear that you will not succeed in your career or business endeavors and you always repeat to yourself that it’s hard to find a decent job or start a business, your subconscious mind will create the reality of you struggling to find a job and always failing in business.

If you think it’s hard to lose weight and no exercise or diet programs can help you lose weight, your subconscious mind will create a reality where you will always remain overweight.

In other words, your subconscious mind has limitless powers to execute all your beliefs and manifest them in your reality. 

No Awareness, No Judgment

Unlike the conscious mind, the subconscious has no awareness and cannot think on its own.

It doesn’t know how to label and judge things and events. It merely accepts anything and everything that’s presented to it, no matter if this is something you really desire or not.

The subconscious does not evaluate the truthfulness of the statement “I am always unlucky in life.” It will only focus on the negativity of the statement and manifest that.

In the same sense, your subconscious does not judge the statement “I am always a winner. I always reach my goals, dreams, and aspirations. I live my best life!” It simply focuses on the positivity you feel when you think or say that statement and bring that to your reality.

In ResurrectionNeville Goddard explained:

“The subconscious is not selective; it is impersonal and no respecter of persons. The subconscious is not concerned with the truth or falsity of your feeling. It always accepts as true that which you feel to be true. Because of this quality of the subconscious, there is nothing impossible for man. Whatever the mind of man can conceive and feel as true, the subconscious can and must objectify. Your feelings create the pattern from which your world is fashioned, and a change of feeling is a change of pattern.”

So, if you keep thinking and feeling that you are always unlucky in life and your conscious mind affirms that statement to be true by constantly focusing on it, what happens is that statement eventually gets stored in your subconscious mind as a belief.

And since the subconscious mind executes whatever is stored in it, what will manifest in your reality is the fact that life will always be difficult for you.

False and limiting beliefs (FLBs) are specific stories and internal narratives that hold you back from becoming who you want to be and from achieving the kind of life that you want for yourself. These FLBs reside in your subconscious mind.

Here’s an example of a general limiting belief:

“I am a victim of my circumstances.” 

If you want to create lasting change in your life, you need to let go of your FLBs and cultivate positive and empowering beliefs that support your growth.

Here’s an example of a positive and empowering belief:

“My circumstances are opportunities to grow and create meaning in my life.”

Step 1: Understand Your Mind
Step 2: Understand Your False and Limiting Beliefs
Step 3: Identify Your FLBs and Energy Blocks
Step 4: Clear Your FLBs and Energy Blocks
Step 5: Introduce Positive and Empowering Beliefs Into Your Subconscious
Step 6: Get Consistent Results Through Conscious Creation

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