Do you know that EVERYTHING that is happening now or has happened in your life is the result of years and years of learning, thinking, and behaving?
Who you will be in the future is the result of the things you do now. So, if you don’t’ like something in your life right now, it’s’ time to change it.
And that all-important change begins with your MIND.
Know Your Conscious and Subconscious Mind
There is a familiar quote from American psychologist William James: “The great revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”
While James’ quote is valid, it is unfortunate that many people have not tapped the full potential of the mind.
Albert Einstein said that we only utilize 10% of our mind. There’s a whopping 90% that remains untapped.
Obviously, the 10% that you use from day to day is your conscious mind. This part of your mind is at work when you’re awake. Through the conscious mind, you can think, learn, and make decisions.
The function of the conscious mind is very limited: You can only hold on to a few ideas before you forget them.
Example: Do you remember a great idea only for it to go away because someone distracted you?
That’s how fleeting your conscious mind is.
BUT…did that great idea disappear into oblivion? Actually, no, it didn’t.
Every idea, thought, belief, and emotion gets stored into your subconscious mind. It is your subconscious that comprises the untapped 90% of your mind.
On the physical level, your subconscious controls your body’s processes, such as your breathing, heart rate, healing, and tissue regeneration. On the behavioral level, your subconscious stores all the bits of information that make you who you are.
Your behavior, your habits, your beliefs, every decision that you make, etc. come from the information that you have stored in your subconscious from all these years.
Look at it this way: If you had serious relationship problems in the past, these problems have something to do with the false and limiting beliefs (FLBs) that you have stored in your subconscious.
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