One of the things that hold us back when reaching out to someone is uncertainty. It’s the fear of not knowing how they’d respond that always gets in the way. So, just when we think of talking to that person, we end up having second thoughts about approaching them.
Unknown to so many people, you don’t always have to physically come up to someone and talk to them to send them your message. You don’t have to wait for your email reply or SMS. You don’t have to set an appointment to meet somewhere and have a talk. In fact, there is a better and more effective way to say what you want to say to someone without talking to them, and that is through this visualization technique.
I have used this technique so many times that I can guarantee the results 100%, especially when you follow the instructions and believe in this 100%.
Before you begin, it’s important that you relax both your body and mind. Look for a comfy spot to sit or lie down. Visualization works best when you are in a relaxed or sleepy state.
Close your eyes, and relax your whole body. Focus on what’s in your head. To center your attention to that person, bring your mind to a fully calm and tranquil state. Clear your thoughts and clean them of any clutter. Empty your mind and think about nothing.
As you fully relax, start thinking about the person you want to talk to. Visualize their face. Remember the last time you looked at them or stared at their picture, and feel their face slowly imprinted on your mind. Then call them by their name.
Visualize what you want to happen and feel it as if it’s real. Feel it in a way that it’s already true; that it’s already happening to you — right here, right now. You must visualize it in a detailed manner, and think about all that would happen if you were standing next to them right now.
If you used to communicate with them through e-mail, then imagine receiving an e-mail from them. See your inbox Read more…